It is that time of year, well actually that time of year is almost pasted and I am running slightly late. Never-the-less I am off on holiday in less than a week. A proper holiday, for a whole week, in the sun. One where I have very little responsibility other than making sure I remember to eat and that I apply adequate sun cream, to be honest though I'll probably get reminded about the sun cream. I am becoming a God-mother during the holiday, but I think I pretty much just have to turn up to that, the responsibility comes later.
I haven't been on a beach holiday for years, I've not been on a holiday where the onus was to do as little as possible, for years. The last time I went on anything resembling a beach holiday was when I went to collect my little brother from America after his year Uni placement. It was a wonderful get away and we did visit beaches, both coast of the USA in fact. However I did very much have the responsibility of not only getting him home, but also making sure he was coping ok leaving somewhere he clearly loved so much.
I'm an adventurer at heart. I love exploring, doing, finding out. I tend to go on holidays of discovery, be it discovering the terrain on an activity holiday or my Dad and I discovering that you can spend 3 out of 4 day on a city break totally lost because that alley looked really interesting. Equally however I am also knackered, wore out, totally and utterly exhausted. I love doing, and seeing and being involved, but those who know me or are regular readers will know I also have a habit of biting of more than I can chew and my oh my do I need a break.
The though of actually having said break is so exciting.........and completely terrifying. What am I actually going to do with myself, will I be able to sit down for five minutes, how do you do this relaxing thing? I have been trying to practise, I'm not sure I am very good at it though. So far today has been a practise day and I have done the laundry, washing up and watering. I've had a sit down and a cuppa as well though. Now I'm sitting here writing, does that count?
The question is, what is relaxing, what counts as winding down? If you are fairly sedentary anyway, does relaxing mean more sitting, or less? If like me you are constantly, yet not always effectively, burning nervous energy, is trying really hard to sit still relaxing? Or is it about doing something that allows your mind and your body a bit of freedom to just be, even if you are still bimbiling about?
I guess at the end of the day, as long as I come away from it feeling refreshed, recharged, ready to take on whatever the next few months have in store, that is the most important thing. I am hugely grateful that I have amazing friends, who put up with me despite my inability to sit still and probably have a better idea of what is good for me than I do.
If you have a sec share your thoughts of what it is to unwind and chill out. I am going to go and dig out my swimming cozzie but I promise I am leaving the ironing until tomorrow.